Feeling stressed this morning? Anxious? Overwhelmed? Scattered?

You know how sometimes it feels like your mind just, well, has a mind of its own?  You don’t seem to have any control over all your thoughts – they just go spinning and spiraling into all kinds of dark places.
  • OMG, what if that weird lump is cancer?
  • OMG, I’m not gonna have enough money for the mortgage.
  • OMG, he/she doesn’t love me anymore.
  • You’re too fat.
  • You’re stupid.
  • You’re too old.
And blah, blah, blah and on and on.  Right?  Whatever your preferred ‘bad voices’ say to you, when they get going, you don’t stand a chance of making them shut up.
You maybe even know logically that what you’re thinking isn’t true, but it FEELS so true.
Want some tools to help you find peace up there in your head?
I’m giving my free class, “Wordlessness:  Finding the Peaceful Place in Your Brain,” in just about one hour via conference call, and it’s not too late to join me!  (Wouldn’t an hour on the phone be worth it if you could go away with some tools to help you quiet those voices?)
Thursday, June 29th, 2017 at:
  • 11:30am Eastern Time
  • 10:30am Central Time,
  • 9:30am Mountain Time
  • 8:30am Pacific Time
Intrigued?  You can still get in. But you need to hop over here RIGHT NOW to register, and once you do, you’ll get an email with all the dial-in info.

Hope you can join me!

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